White Tuna Belly Fillets vs Cheez it
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Tuna Belly Fillets
Cheez it
The Verdict: Which is Better?
When placing White Tuna Belly Fillets and Cheez it side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Tuna Belly Fillets is the clear winner. With 322 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? White Tuna Belly Fillets offers a protein boost with 27.8g per 100g, outperforming Cheez it in this category.
Frequently Asked Questions
Which is healthier: White Tuna Belly Fillets or Cheez it?
It depends on your goals. White Tuna Belly Fillets has 178 calories, while Cheez it has 500 calories. Check the detailed table above for sugar and fat content.
Is White Tuna Belly Fillets vegan?
No, White Tuna Belly Fillets is not certified vegan.
What is the calorie difference between White Tuna Belly Fillets and Cheez it?
There is a difference of 322 calories per 100g between the two products.
