White Vanilla vs holiday shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Vanilla
holiday shortbread cookies
The Verdict: Which is Better?
When placing White Vanilla and holiday shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Vanilla is the more energy-dense option here, packing 131 more calories per 100g than holiday shortbread cookies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White Vanilla contains significantly more sugar (44g) compared to the milder holiday shortbread cookies (21.9g). If you are monitoring your insulin levels or trying to cut down on sweets, holiday shortbread cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: White Vanilla or holiday shortbread cookies?
It depends on your goals. White Vanilla has 600 calories, while holiday shortbread cookies has 469 calories. Check the detailed table above for sugar and fat content.
Is White Vanilla vegan?
No, White Vanilla is not certified vegan.
What is the calorie difference between White Vanilla and holiday shortbread cookies?
There is a difference of 131 calories per 100g between the two products.
