White Whole Mushrooms vs Toasted Sesame Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

White Whole Mushrooms

Toasted Sesame Oil
The Verdict: Which is Better?
When placing White Whole Mushrooms and Toasted Sesame Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, White Whole Mushrooms is the clear winner. With 800 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: White Whole Mushrooms or Toasted Sesame Oil?
It depends on your goals. White Whole Mushrooms has 0 calories, while Toasted Sesame Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is White Whole Mushrooms vegan?
No, White Whole Mushrooms is not certified vegan.
What is the calorie difference between White Whole Mushrooms and Toasted Sesame Oil?
There is a difference of 800 calories per 100g between the two products.




