White Wide Slice vs Sandwich Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
White Wide Slice
Sandwich Rolls
The Verdict: Which is Better?
When placing White Wide Slice and Sandwich Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
White Wide Slice is the more energy-dense option here, packing 93 more calories per 100g than Sandwich Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. White Wide Slice contains significantly more sugar (6.06060606060606g) compared to the milder Sandwich Rolls (4g). If you are monitoring your insulin levels or trying to cut down on sweets, Sandwich Rolls is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: White Wide Slice or Sandwich Rolls?
It depends on your goals. White Wide Slice has 272.727272727273 calories, while Sandwich Rolls has 180 calories. Check the detailed table above for sugar and fat content.
Is White Wide Slice vegan?
No, White Wide Slice is not certified vegan.
What is the calorie difference between White Wide Slice and Sandwich Rolls?
There is a difference of 93 calories per 100g between the two products.
