Head-to-Head Analysis

Whoel Grain Multi-Grain Cereal vs Gamersoups Currey

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whoel Grain Multi-Grain Cereal

Whoel Grain Multi-Grain Cereal

Not Vegan
VS
Top Pick
Package of Gamersoups Currey

Gamersoups Currey

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
400 kcal
21.4g
Sugars
1.2g
3.6g
Fat
14.1g
14.3g
Protein
10.6g
0g
Salt
4.9g

The Verdict: Which is Better?

When placing Whoel Grain Multi-Grain Cereal and Gamersoups Currey side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whoel Grain Multi-Grain Cereal is the more energy-dense option here, packing 29 more calories per 100g than Gamersoups Currey. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whoel Grain Multi-Grain Cereal contains significantly more sugar (21.4g) compared to the milder Gamersoups Currey (1.18g). If you are monitoring your insulin levels or trying to cut down on sweets, Gamersoups Currey is undeniably the healthier pick.

Looking to build muscle? Whoel Grain Multi-Grain Cereal offers a protein boost with 14.3g per 100g, outperforming Gamersoups Currey in this category.

Frequently Asked Questions

Which is healthier: Whoel Grain Multi-Grain Cereal or Gamersoups Currey?

It depends on your goals. Whoel Grain Multi-Grain Cereal has 429 calories, while Gamersoups Currey has 400 calories. Check the detailed table above for sugar and fat content.

Is Whoel Grain Multi-Grain Cereal vegan?

No, Whoel Grain Multi-Grain Cereal is not certified vegan.

What is the calorie difference between Whoel Grain Multi-Grain Cereal and Gamersoups Currey?

There is a difference of 29 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.