Head-to-Head Analysis

Whol Foods Coconut Curry Chicken Soup vs Organic Dark Chocolate Raisins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whol Foods Coconut Curry Chicken Soup

Whol Foods Coconut Curry Chicken Soup

Not Vegan
VS
Package of Organic Dark Chocolate Raisins

Organic Dark Chocolate Raisins

Not Vegan
Nutritional Facts (per 100g)
81.6 kcal
Energy
433 kcal
2g
Sugars
50g
4.9g
Fat
23.3g
2.5g
Protein
3.3g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Whol Foods Coconut Curry Chicken Soup and Organic Dark Chocolate Raisins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whol Foods Coconut Curry Chicken Soup is the clear winner. With 351 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whol Foods Coconut Curry Chicken Soup takes the lead with only 2.04g of sugar per 100g, whereas Organic Dark Chocolate Raisins contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whol Foods Coconut Curry Chicken Soup or Organic Dark Chocolate Raisins?

Whol Foods Coconut Curry Chicken Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whol Foods Coconut Curry Chicken Soup vegan?

No, Whol Foods Coconut Curry Chicken Soup is not certified vegan.

What is the calorie difference between Whol Foods Coconut Curry Chicken Soup and Organic Dark Chocolate Raisins?

There is a difference of 351 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.