Head-to-Head Analysis

Whole Almonds vs Cheese Lovers Tortelloni

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Almonds

Whole Almonds

Not Vegan
VS
Top Pick
Package of Cheese Lovers Tortelloni

Cheese Lovers Tortelloni

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
276 kcal
5.7g
Sugars
5.2g
51.4g
Fat
11.2g
22.9g
Protein
9g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing Whole Almonds and Cheese Lovers Tortelloni side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Almonds is the more energy-dense option here, packing 295 more calories per 100g than Cheese Lovers Tortelloni. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whole Almonds offers a protein boost with 22.86g per 100g, outperforming Cheese Lovers Tortelloni in this category.

Frequently Asked Questions

Which is healthier: Whole Almonds or Cheese Lovers Tortelloni?

It depends on your goals. Whole Almonds has 571 calories, while Cheese Lovers Tortelloni has 276 calories. Check the detailed table above for sugar and fat content.

Is Whole Almonds vegan?

No, Whole Almonds is not certified vegan.

What is the calorie difference between Whole Almonds and Cheese Lovers Tortelloni?

There is a difference of 295 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.