Whole Almonds vs Naked PB
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Almonds
Naked PB
The Verdict: Which is Better?
When placing Whole Almonds and Naked PB side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Almonds is the more energy-dense option here, packing 171 more calories per 100g than Naked PB. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whole Almonds contains significantly more sugar (5.71g) compared to the milder Naked PB (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Naked PB is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Almonds or Naked PB?
It depends on your goals. Whole Almonds has 571 calories, while Naked PB has 400 calories. Check the detailed table above for sugar and fat content.
Is Whole Almonds vegan?
No, Whole Almonds is not certified vegan.
What is the calorie difference between Whole Almonds and Naked PB?
There is a difference of 171 calories per 100g between the two products.
