Head-to-Head Analysis

Whole Almonds vs CHEESE CRACKERS CHEDDAR BLAST

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Almonds

Whole Almonds

Not Vegan
VS
Package of CHEESE CRACKERS CHEDDAR BLAST

CHEESE CRACKERS CHEDDAR BLAST

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
433 kcal
3.6g
Sugars
6.7g
50g
Fat
23.3g
21.4g
Protein
33.3g
0g
Salt
3.5g

The Verdict: Which is Better?

When placing Whole Almonds and CHEESE CRACKERS CHEDDAR BLAST side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Almonds is the more energy-dense option here, packing 138 more calories per 100g than CHEESE CRACKERS CHEDDAR BLAST. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole Almonds takes the lead with only 3.57g of sugar per 100g, whereas CHEESE CRACKERS CHEDDAR BLAST contains 6.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Almonds or CHEESE CRACKERS CHEDDAR BLAST?

It depends on your goals. Whole Almonds has 571 calories, while CHEESE CRACKERS CHEDDAR BLAST has 433 calories. Check the detailed table above for sugar and fat content.

Is Whole Almonds vegan?

No, Whole Almonds is not certified vegan.

What is the calorie difference between Whole Almonds and CHEESE CRACKERS CHEDDAR BLAST?

There is a difference of 138 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.