Head-to-Head Analysis

Whole Almonds vs Pocky chocolate banana

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Almonds

Whole Almonds

Not Vegan
VS
Package of Pocky chocolate banana

Pocky chocolate banana

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
484 kcal
3.6g
Sugars
35.5g
50g
Fat
22.6g
21.4g
Protein
6.5g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whole Almonds and Pocky chocolate banana side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Almonds is the more energy-dense option here, packing 87 more calories per 100g than Pocky chocolate banana. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole Almonds takes the lead with only 3.57g of sugar per 100g, whereas Pocky chocolate banana contains 35.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Almonds offers a protein boost with 21.4g per 100g, outperforming Pocky chocolate banana in this category.

Frequently Asked Questions

Which is healthier: Whole Almonds or Pocky chocolate banana?

It depends on your goals. Whole Almonds has 571 calories, while Pocky chocolate banana has 484 calories. Check the detailed table above for sugar and fat content.

Is Whole Almonds vegan?

No, Whole Almonds is not certified vegan.

What is the calorie difference between Whole Almonds and Pocky chocolate banana?

There is a difference of 87 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.