Whole Almonds vs Fit joy
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Almonds
Fit joy
The Verdict: Which is Better?
When placing Whole Almonds and Fit joy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Almonds is the more energy-dense option here, packing 132 more calories per 100g than Fit joy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Whole Almonds offers a protein boost with 21.1g per 100g, outperforming Fit joy in this category.
Frequently Asked Questions
Which is healthier: Whole Almonds or Fit joy?
It depends on your goals. Whole Almonds has 561 calories, while Fit joy has 429 calories. Check the detailed table above for sugar and fat content.
Is Whole Almonds vegan?
No, Whole Almonds is not certified vegan.
What is the calorie difference between Whole Almonds and Fit joy?
There is a difference of 132 calories per 100g between the two products.
