Head-to-Head Analysis

Whole Almonds vs Milk chocolate with butter biscuit bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Almonds

Whole Almonds

Not Vegan
VS
Package of Milk chocolate with butter biscuit bar

Milk chocolate with butter biscuit bar

Not Vegan
Nutritional Facts (per 100g)
561 kcal
Energy
552.6 kcal
3.5g
Sugars
50g
49.1g
Fat
31.6g
21.1g
Protein
5.3g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Whole Almonds and Milk chocolate with butter biscuit bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Almonds is the more energy-dense option here, packing 8 more calories per 100g than Milk chocolate with butter biscuit bar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole Almonds takes the lead with only 3.51g of sugar per 100g, whereas Milk chocolate with butter biscuit bar contains 50g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Almonds offers a protein boost with 21.1g per 100g, outperforming Milk chocolate with butter biscuit bar in this category.

Frequently Asked Questions

Which is healthier: Whole Almonds or Milk chocolate with butter biscuit bar?

It depends on your goals. Whole Almonds has 561 calories, while Milk chocolate with butter biscuit bar has 552.63157894737 calories. Check the detailed table above for sugar and fat content.

Is Whole Almonds vegan?

No, Whole Almonds is not certified vegan.

What is the calorie difference between Whole Almonds and Milk chocolate with butter biscuit bar?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.