Whole Almonds vs Shot Energy Gel
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Almonds
Shot Energy Gel
The Verdict: Which is Better?
When placing Whole Almonds and Shot Energy Gel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Almonds is the more energy-dense option here, packing 267 more calories per 100g than Shot Energy Gel. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole Almonds takes the lead with only 3.51g of sugar per 100g, whereas Shot Energy Gel contains 35.294117647059g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Almonds offers a protein boost with 21.1g per 100g, outperforming Shot Energy Gel in this category.
Frequently Asked Questions
Which is healthier: Whole Almonds or Shot Energy Gel?
It depends on your goals. Whole Almonds has 561 calories, while Shot Energy Gel has 294.11764705882 calories. Check the detailed table above for sugar and fat content.
Is Whole Almonds vegan?
No, Whole Almonds is not certified vegan.
What is the calorie difference between Whole Almonds and Shot Energy Gel?
There is a difference of 267 calories per 100g between the two products.
