Head-to-Head Analysis

Whole Almonds vs Love Organic, 100% Organic Pomegranate Juice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Almonds

Whole Almonds

Not Vegan
VS
Package of Love Organic, 100% Organic Pomegranate Juice

Love Organic, 100% Organic Pomegranate Juice

Not Vegan
Nutritional Facts (per 100g)
607 kcal
Energy
66.7 kcal
3.6g
Sugars
15.4g
50g
Fat
0g
21.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whole Almonds and Love Organic, 100% Organic Pomegranate Juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Almonds is the more energy-dense option here, packing 540 more calories per 100g than Love Organic, 100% Organic Pomegranate Juice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole Almonds takes the lead with only 3.57g of sugar per 100g, whereas Love Organic, 100% Organic Pomegranate Juice contains 15.416666666667g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Almonds offers a protein boost with 21.4g per 100g, outperforming Love Organic, 100% Organic Pomegranate Juice in this category.

Frequently Asked Questions

Which is healthier: Whole Almonds or Love Organic, 100% Organic Pomegranate Juice?

It depends on your goals. Whole Almonds has 607 calories, while Love Organic, 100% Organic Pomegranate Juice has 66.666666666667 calories. Check the detailed table above for sugar and fat content.

Is Whole Almonds vegan?

No, Whole Almonds is not certified vegan.

What is the calorie difference between Whole Almonds and Love Organic, 100% Organic Pomegranate Juice?

There is a difference of 540 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.