Whole almonds vs Activated superfood cereal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole almonds
Activated superfood cereal
The Verdict: Which is Better?
When placing Whole almonds and Activated superfood cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole almonds is the more energy-dense option here, packing 230 more calories per 100g than Activated superfood cereal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole almonds takes the lead with only 7.14g of sugar per 100g, whereas Activated superfood cereal contains 16.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole almonds offers a protein boost with 21.4g per 100g, outperforming Activated superfood cereal in this category.
Frequently Asked Questions
Which is healthier: Whole almonds or Activated superfood cereal?
It depends on your goals. Whole almonds has 607 calories, while Activated superfood cereal has 376.66666666667 calories. Check the detailed table above for sugar and fat content.
Is Whole almonds vegan?
No, Whole almonds is not certified vegan.
What is the calorie difference between Whole almonds and Activated superfood cereal?
There is a difference of 230 calories per 100g between the two products.
