Head-to-Head Analysis

Whole Almonds Chili Lime vs Sea salt pretzels, sea salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Almonds Chili Lime

Whole Almonds Chili Lime

Not Vegan
VS
Top Pick
Package of Sea salt pretzels, sea salt

Sea salt pretzels, sea salt

Not Vegan
Nutritional Facts (per 100g)
588 kcal
Energy
357 kcal
5.9g
Sugars
3.6g
52.9g
Fat
10.7g
20.6g
Protein
3.6g
1.4g
Salt
3.1g

The Verdict: Which is Better?

When placing Whole Almonds Chili Lime and Sea salt pretzels, sea salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Almonds Chili Lime is the more energy-dense option here, packing 231 more calories per 100g than Sea salt pretzels, sea salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whole Almonds Chili Lime contains significantly more sugar (5.88g) compared to the milder Sea salt pretzels, sea salt (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea salt pretzels, sea salt is undeniably the healthier pick.

Looking to build muscle? Whole Almonds Chili Lime offers a protein boost with 20.6g per 100g, outperforming Sea salt pretzels, sea salt in this category.

Frequently Asked Questions

Which is healthier: Whole Almonds Chili Lime or Sea salt pretzels, sea salt?

It depends on your goals. Whole Almonds Chili Lime has 588 calories, while Sea salt pretzels, sea salt has 357 calories. Check the detailed table above for sugar and fat content.

Is Whole Almonds Chili Lime vegan?

No, Whole Almonds Chili Lime is not certified vegan.

What is the calorie difference between Whole Almonds Chili Lime and Sea salt pretzels, sea salt?

There is a difference of 231 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.