Head-to-Head Analysis

Whole Almonds Honey Roasted vs Sweetarts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Almonds Honey Roasted

Whole Almonds Honey Roasted

Not Vegan
VS
Package of Sweetarts

Sweetarts

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
400 kcal
16.7g
Sugars
73.3g
46.7g
Fat
3.3g
20g
Protein
0g
0.6g
Salt
0.1g

The Verdict: Which is Better?

When placing Whole Almonds Honey Roasted and Sweetarts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Almonds Honey Roasted is the more energy-dense option here, packing 167 more calories per 100g than Sweetarts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole Almonds Honey Roasted takes the lead with only 16.7g of sugar per 100g, whereas Sweetarts contains 73.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole Almonds Honey Roasted offers a protein boost with 20g per 100g, outperforming Sweetarts in this category.

Frequently Asked Questions

Which is healthier: Whole Almonds Honey Roasted or Sweetarts?

It depends on your goals. Whole Almonds Honey Roasted has 567 calories, while Sweetarts has 400 calories. Check the detailed table above for sugar and fat content.

Is Whole Almonds Honey Roasted vegan?

No, Whole Almonds Honey Roasted is not certified vegan.

What is the calorie difference between Whole Almonds Honey Roasted and Sweetarts?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.