Whole Artichoke Hearts vs Orange juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Artichoke Hearts
Orange juice
The Verdict: Which is Better?
When placing Whole Artichoke Hearts and Orange juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Artichoke Hearts is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Artichoke Hearts takes the lead with only 1.18g of sugar per 100g, whereas Orange juice contains 7.08g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole Artichoke Hearts or Orange juice?
Whole Artichoke Hearts appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Artichoke Hearts vegan?
No, Whole Artichoke Hearts is not certified vegan.
What is the calorie difference between Whole Artichoke Hearts and Orange juice?
There is a difference of 13 calories per 100g between the two products.
