Head-to-Head Analysis

Whole Artichokes vs Sliced Banana & Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Artichokes

Whole Artichokes

Not Vegan
VS
Package of Sliced Banana & Blueberry

Sliced Banana & Blueberry

Not Vegan
Nutritional Facts (per 100g)
29 kcal
Energy
64.3 kcal
1.3g
Sugars
10g
0g
Fat
0.4g
1.3g
Protein
2.1g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Whole Artichokes and Sliced Banana & Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Artichokes is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Artichokes takes the lead with only 1.25g of sugar per 100g, whereas Sliced Banana & Blueberry contains 10g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Artichokes or Sliced Banana & Blueberry?

Whole Artichokes appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Artichokes vegan?

No, Whole Artichokes is not certified vegan.

What is the calorie difference between Whole Artichokes and Sliced Banana & Blueberry?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.