Which is healthier: Whole baby carrots or 1oz Flour Tortilla Medium?

It depends on your goals. Whole baby carrots has 24 calories, while 1oz Flour Tortilla Medium has 326 calories. Check the detailed table above for sugar and fat content.

Is Whole baby carrots vegan?

No, Whole baby carrots is not certified vegan.

What is the calorie difference between Whole baby carrots and 1oz Flour Tortilla Medium?

There is a difference of 302 calories per 100g between the two products.

Whole baby carrots vs 1oz Flour Tortilla Medium - Nutritional Comparison

When placing Whole baby carrots and 1oz Flour Tortilla Medium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole baby carrots is the clear winner. With 302 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole baby carrots contains significantly more sugar (3.2g) compared to the milder 1oz Flour Tortilla Medium (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 1oz Flour Tortilla Medium is undeniably the healthier pick.

Whole baby carrots vs 1oz Flour Tortilla Medium