Whole baby carrots vs Steamed Sweet Garden Peas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole baby carrots
Steamed Sweet Garden Peas
The Verdict: Which is Better?
When placing Whole baby carrots and Steamed Sweet Garden Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole baby carrots is the clear winner. With 58 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole baby carrots takes the lead with only 3.2g of sugar per 100g, whereas Steamed Sweet Garden Peas contains 5.88g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole baby carrots or Steamed Sweet Garden Peas?
Whole baby carrots appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole baby carrots vegan?
No, Whole baby carrots is not certified vegan.
What is the calorie difference between Whole baby carrots and Steamed Sweet Garden Peas?
There is a difference of 58 calories per 100g between the two products.
