Head-to-Head Analysis

Whole Baby Clams vs Chick Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Baby Clams

Whole Baby Clams

Not Vegan
VS
Package of Chick Peas

Chick Peas

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
82 kcal
0g
Sugars
0.7g
3.3g
Fat
1.3g
29.7g
Protein
4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whole Baby Clams and Chick Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Baby Clams is the more energy-dense option here, packing 93 more calories per 100g than Chick Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whole Baby Clams offers a protein boost with 29.7g per 100g, outperforming Chick Peas in this category.

Frequently Asked Questions

Which is healthier: Whole Baby Clams or Chick Peas?

It depends on your goals. Whole Baby Clams has 175 calories, while Chick Peas has 82 calories. Check the detailed table above for sugar and fat content.

Is Whole Baby Clams vegan?

No, Whole Baby Clams is not certified vegan.

What is the calorie difference between Whole Baby Clams and Chick Peas?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.