Head-to-Head Analysis

Whole Baby Corn vs Spreadable Cream Cheese Spread Original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Baby Corn

Whole Baby Corn

Not Vegan
VS
Package of Spreadable Cream Cheese Spread Original

Spreadable Cream Cheese Spread Original

Not Vegan
Nutritional Facts (per 100g)
107 kcal
Energy
1030 kcal
4.8g
Sugars
22.2g
1.8g
Fat
100g
3.6g
Protein
11.1g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Whole Baby Corn and Spreadable Cream Cheese Spread Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Baby Corn is the clear winner. With 923 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Baby Corn takes the lead with only 4.76g of sugar per 100g, whereas Spreadable Cream Cheese Spread Original contains 22.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Baby Corn or Spreadable Cream Cheese Spread Original?

Whole Baby Corn appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Baby Corn vegan?

No, Whole Baby Corn is not certified vegan.

What is the calorie difference between Whole Baby Corn and Spreadable Cream Cheese Spread Original?

There is a difference of 923 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.