Head-to-Head Analysis

Whole Barley Flour vs PEPPERED BEEF JERKY

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Barley Flour

Whole Barley Flour

Not Vegan
VS
Package of PEPPERED BEEF JERKY

PEPPERED BEEF JERKY

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
250 kcal
0g
Sugars
17.9g
0g
Fat
0g
0g
Protein
39.3g
0g
Salt
5.3g

The Verdict: Which is Better?

When placing Whole Barley Flour and PEPPERED BEEF JERKY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Barley Flour is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Barley Flour takes the lead with only 0g of sugar per 100g, whereas PEPPERED BEEF JERKY contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Barley Flour or PEPPERED BEEF JERKY?

Whole Barley Flour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Barley Flour vegan?

No, Whole Barley Flour is not certified vegan.

What is the calorie difference between Whole Barley Flour and PEPPERED BEEF JERKY?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.