Whole Berry Cranberry Sauce vs Hazelnut cacao spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Berry Cranberry Sauce
Hazelnut cacao spread
The Verdict: Which is Better?
When placing Whole Berry Cranberry Sauce and Hazelnut cacao spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Berry Cranberry Sauce is the clear winner. With 440 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Berry Cranberry Sauce contains significantly more sugar (30g) compared to the milder Hazelnut cacao spread (18.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Hazelnut cacao spread is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Berry Cranberry Sauce or Hazelnut cacao spread?
It depends on your goals. Whole Berry Cranberry Sauce has 157 calories, while Hazelnut cacao spread has 597 calories. Check the detailed table above for sugar and fat content.
Is Whole Berry Cranberry Sauce vegan?
No, Whole Berry Cranberry Sauce is not certified vegan.
What is the calorie difference between Whole Berry Cranberry Sauce and Hazelnut cacao spread?
There is a difference of 440 calories per 100g between the two products.
