Whole Black Beans vs Coffee
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Black Beans
Coffee
The Verdict: Which is Better?
When placing Whole Black Beans and Coffee side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Black Beans is the more energy-dense option here, packing 68 more calories per 100g than Coffee. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Whole Black Beans offers a protein boost with 3.85g per 100g, outperforming Coffee in this category.
Frequently Asked Questions
Which is healthier: Whole Black Beans or Coffee?
It depends on your goals. Whole Black Beans has 69.2 calories, while Coffee has 1 calories. Check the detailed table above for sugar and fat content.
Is Whole Black Beans vegan?
No, Whole Black Beans is not certified vegan.
What is the calorie difference between Whole Black Beans and Coffee?
There is a difference of 68 calories per 100g between the two products.
