Head-to-Head Analysis

Whole Black Beans vs Original Unsweetened Almondmilk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Black Beans

Whole Black Beans

Not Vegan
VS
Top Pick
Package of Original Unsweetened Almondmilk

Original Unsweetened Almondmilk

Not Vegan
Nutritional Facts (per 100g)
69.2 kcal
Energy
30 kcal
0.8g
Sugars
0g
0.8g
Fat
3g
3.9g
Protein
1g
0.7g
Salt
0.4g

The Verdict: Which is Better?

When placing Whole Black Beans and Original Unsweetened Almondmilk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Black Beans is the more energy-dense option here, packing 39 more calories per 100g than Original Unsweetened Almondmilk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whole Black Beans offers a protein boost with 3.85g per 100g, outperforming Original Unsweetened Almondmilk in this category.

Frequently Asked Questions

Which is healthier: Whole Black Beans or Original Unsweetened Almondmilk?

It depends on your goals. Whole Black Beans has 69.2 calories, while Original Unsweetened Almondmilk has 30 calories. Check the detailed table above for sugar and fat content.

Is Whole Black Beans vegan?

No, Whole Black Beans is not certified vegan.

What is the calorie difference between Whole Black Beans and Original Unsweetened Almondmilk?

There is a difference of 39 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.