Whole Cacao Granola Hazelnut Butter vs Fig Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Cacao Granola Hazelnut Butter
Fig Spread
The Verdict: Which is Better?
When placing Whole Cacao Granola Hazelnut Butter and Fig Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Cacao Granola Hazelnut Butter is the more energy-dense option here, packing 216 more calories per 100g than Fig Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole Cacao Granola Hazelnut Butter takes the lead with only 12.9g of sugar per 100g, whereas Fig Spread contains 65g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Cacao Granola Hazelnut Butter offers a protein boost with 12.9g per 100g, outperforming Fig Spread in this category.
Frequently Asked Questions
Which is healthier: Whole Cacao Granola Hazelnut Butter or Fig Spread?
It depends on your goals. Whole Cacao Granola Hazelnut Butter has 516 calories, while Fig Spread has 300 calories. Check the detailed table above for sugar and fat content.
Is Whole Cacao Granola Hazelnut Butter vegan?
No, Whole Cacao Granola Hazelnut Butter is not certified vegan.
What is the calorie difference between Whole Cacao Granola Hazelnut Butter and Fig Spread?
There is a difference of 216 calories per 100g between the two products.
