Head-to-Head Analysis

Whole cacao trail mix vs FRUIT & NUT TRAIL MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole cacao trail mix

Whole cacao trail mix

Not Vegan
VS
Package of FRUIT & NUT TRAIL MIX

FRUIT & NUT TRAIL MIX

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
393.9 kcal
20g
Sugars
51.5g
43.3g
Fat
12.1g
10g
Protein
3g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Whole cacao trail mix and FRUIT & NUT TRAIL MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole cacao trail mix is the more energy-dense option here, packing 173 more calories per 100g than FRUIT & NUT TRAIL MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole cacao trail mix takes the lead with only 20g of sugar per 100g, whereas FRUIT & NUT TRAIL MIX contains 51.52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole cacao trail mix offers a protein boost with 10g per 100g, outperforming FRUIT & NUT TRAIL MIX in this category.

Frequently Asked Questions

Which is healthier: Whole cacao trail mix or FRUIT & NUT TRAIL MIX?

It depends on your goals. Whole cacao trail mix has 567 calories, while FRUIT & NUT TRAIL MIX has 393.94 calories. Check the detailed table above for sugar and fat content.

Is Whole cacao trail mix vegan?

No, Whole cacao trail mix is not certified vegan.

What is the calorie difference between Whole cacao trail mix and FRUIT & NUT TRAIL MIX?

There is a difference of 173 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.