Whole Cashews vs INTENSE DARK 86% CACAO DARK CHOCOLATE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Cashews
INTENSE DARK 86% CACAO DARK CHOCOLATE
The Verdict: Which is Better?
When placing Whole Cashews and INTENSE DARK 86% CACAO DARK CHOCOLATE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Cashews is the more energy-dense option here, packing 8 more calories per 100g than INTENSE DARK 86% CACAO DARK CHOCOLATE. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Whole Cashews takes the lead with only 6.67g of sugar per 100g, whereas INTENSE DARK 86% CACAO DARK CHOCOLATE contains 11.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Whole Cashews offers a protein boost with 16.7g per 100g, outperforming INTENSE DARK 86% CACAO DARK CHOCOLATE in this category.
Frequently Asked Questions
Which is healthier: Whole Cashews or INTENSE DARK 86% CACAO DARK CHOCOLATE?
It depends on your goals. Whole Cashews has 567 calories, while INTENSE DARK 86% CACAO DARK CHOCOLATE has 559 calories. Check the detailed table above for sugar and fat content.
Is Whole Cashews vegan?
No, Whole Cashews is not certified vegan.
What is the calorie difference between Whole Cashews and INTENSE DARK 86% CACAO DARK CHOCOLATE?
There is a difference of 8 calories per 100g between the two products.
