Head-to-Head Analysis

Whole Cashews vs Organic Macrobar Sunflower Butter + Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Cashews

Whole Cashews

Not Vegan
VS
Package of Organic Macrobar Sunflower Butter + Chocolate

Organic Macrobar Sunflower Butter + Chocolate

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
415 kcal
6.7g
Sugars
10.8g
46.7g
Fat
12.3g
16.7g
Protein
15.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Whole Cashews and Organic Macrobar Sunflower Butter + Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Cashews is the more energy-dense option here, packing 152 more calories per 100g than Organic Macrobar Sunflower Butter + Chocolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole Cashews takes the lead with only 6.67g of sugar per 100g, whereas Organic Macrobar Sunflower Butter + Chocolate contains 10.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Cashews or Organic Macrobar Sunflower Butter + Chocolate?

It depends on your goals. Whole Cashews has 567 calories, while Organic Macrobar Sunflower Butter + Chocolate has 415 calories. Check the detailed table above for sugar and fat content.

Is Whole Cashews vegan?

No, Whole Cashews is not certified vegan.

What is the calorie difference between Whole Cashews and Organic Macrobar Sunflower Butter + Chocolate?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.