Head-to-Head Analysis

WHOLE CASHEWS vs Chocolate Cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of WHOLE CASHEWS

WHOLE CASHEWS

Not Vegan
VS
Package of Chocolate Cupcakes

Chocolate Cupcakes

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
367 kcal
3.6g
Sugars
43.3g
50g
Fat
13.3g
17.9g
Protein
2.2g
0.8g
Salt
1.3g

The Verdict: Which is Better?

When placing WHOLE CASHEWS and Chocolate Cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

WHOLE CASHEWS is the more energy-dense option here, packing 204 more calories per 100g than Chocolate Cupcakes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, WHOLE CASHEWS takes the lead with only 3.6g of sugar per 100g, whereas Chocolate Cupcakes contains 43.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? WHOLE CASHEWS offers a protein boost with 17.9g per 100g, outperforming Chocolate Cupcakes in this category.

Frequently Asked Questions

Which is healthier: WHOLE CASHEWS or Chocolate Cupcakes?

It depends on your goals. WHOLE CASHEWS has 571 calories, while Chocolate Cupcakes has 367 calories. Check the detailed table above for sugar and fat content.

Is WHOLE CASHEWS vegan?

No, WHOLE CASHEWS is not certified vegan.

What is the calorie difference between WHOLE CASHEWS and Chocolate Cupcakes?

There is a difference of 204 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.