Whole chocolate milk vs mango rosewater lassi
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole chocolate milk
mango rosewater lassi
The Verdict: Which is Better?
When placing Whole chocolate milk and mango rosewater lassi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole chocolate milk is the more energy-dense option here, packing 28 more calories per 100g than mango rosewater lassi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Whole chocolate milk contains significantly more sugar (9.5833333333333g) compared to the milder mango rosewater lassi (8.4388185654008g). If you are monitoring your insulin levels or trying to cut down on sweets, mango rosewater lassi is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole chocolate milk or mango rosewater lassi?
It depends on your goals. Whole chocolate milk has 87.5 calories, while mango rosewater lassi has 59.071729957806 calories. Check the detailed table above for sugar and fat content.
Is Whole chocolate milk vegan?
No, Whole chocolate milk is not certified vegan.
What is the calorie difference between Whole chocolate milk and mango rosewater lassi?
There is a difference of 28 calories per 100g between the two products.
