Head-to-Head Analysis

Whole Chocolate Milk vs Triple Shot Energy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Chocolate Milk

Whole Chocolate Milk

Not Vegan
VS
Top Pick
Package of Triple Shot Energy

Triple Shot Energy

Not Vegan
Nutritional Facts (per 100g)
95.8 kcal
Energy
30.7 kcal
12.5g
Sugars
2.8g
3.3g
Fat
0.6g
3.3g
Protein
2.2g
0.2g
Salt
0.1g

The Verdict: Which is Better?

When placing Whole Chocolate Milk and Triple Shot Energy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Chocolate Milk is the more energy-dense option here, packing 65 more calories per 100g than Triple Shot Energy. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Whole Chocolate Milk contains significantly more sugar (12.5g) compared to the milder Triple Shot Energy (2.77g). If you are monitoring your insulin levels or trying to cut down on sweets, Triple Shot Energy is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Whole Chocolate Milk or Triple Shot Energy?

It depends on your goals. Whole Chocolate Milk has 95.8 calories, while Triple Shot Energy has 30.7 calories. Check the detailed table above for sugar and fat content.

Is Whole Chocolate Milk vegan?

No, Whole Chocolate Milk is not certified vegan.

What is the calorie difference between Whole Chocolate Milk and Triple Shot Energy?

There is a difference of 65 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.