Whole Cloves vs Obleas Flour Wafer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whole Cloves

Obleas Flour Wafer
The Verdict: Which is Better?
When placing Whole Cloves and Obleas Flour Wafer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Cloves is the clear winner. With 4700 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Whole Cloves takes the lead with only 0g of sugar per 100g, whereas Obleas Flour Wafer contains 147g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Whole Cloves or Obleas Flour Wafer?
Whole Cloves appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Whole Cloves vegan?
No, Whole Cloves is not certified vegan.
What is the calorie difference between Whole Cloves and Obleas Flour Wafer?
There is a difference of 4700 calories per 100g between the two products.




