Head-to-Head Analysis

Whole Cranberry Orange Sauce vs Goldfish Colors

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Cranberry Orange Sauce

Whole Cranberry Orange Sauce

Not Vegan
VS
Package of Goldfish Colors

Goldfish Colors

Not Vegan
Nutritional Facts (per 100g)
171 kcal
Energy
467 kcal
0g
Sugars
0g
0g
Fat
16.7g
0g
Protein
10g
0g
Salt
2g

The Verdict: Which is Better?

When placing Whole Cranberry Orange Sauce and Goldfish Colors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Cranberry Orange Sauce is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Cranberry Orange Sauce or Goldfish Colors?

It depends on your goals. Whole Cranberry Orange Sauce has 171 calories, while Goldfish Colors has 467 calories. Check the detailed table above for sugar and fat content.

Is Whole Cranberry Orange Sauce vegan?

No, Whole Cranberry Orange Sauce is not certified vegan.

What is the calorie difference between Whole Cranberry Orange Sauce and Goldfish Colors?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.