Head-to-Head Analysis

WHOLE DEGLET NOOR DATES vs Original flavors

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of WHOLE DEGLET NOOR DATES

WHOLE DEGLET NOOR DATES

Not Vegan
VS
Top Pick
Package of Original flavors

Original flavors

Not Vegan
Nutritional Facts (per 100g)
315 kcal
Energy
388.9 kcal
70g
Sugars
61.1g
0g
Fat
0g
2g
Protein
0g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing WHOLE DEGLET NOOR DATES and Original flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, WHOLE DEGLET NOOR DATES is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. WHOLE DEGLET NOOR DATES contains significantly more sugar (70g) compared to the milder Original flavors (61.11g). If you are monitoring your insulin levels or trying to cut down on sweets, Original flavors is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: WHOLE DEGLET NOOR DATES or Original flavors?

It depends on your goals. WHOLE DEGLET NOOR DATES has 315 calories, while Original flavors has 388.89 calories. Check the detailed table above for sugar and fat content.

Is WHOLE DEGLET NOOR DATES vegan?

No, WHOLE DEGLET NOOR DATES is not certified vegan.

What is the calorie difference between WHOLE DEGLET NOOR DATES and Original flavors?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.