Head-to-Head Analysis

Whole Eggs with Citric Acid vs Medium Organic Egg

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Eggs with Citric Acid

Whole Eggs with Citric Acid

Not Vegan
VS
Top Pick
Package of Medium Organic Egg

Medium Organic Egg

Not Vegan
Nutritional Facts (per 100g)
280 kcal
Energy
136 kcal
0g
Sugars
0g
20g
Fat
9.1g
24g
Protein
13.6g
0.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Whole Eggs with Citric Acid and Medium Organic Egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Eggs with Citric Acid is the more energy-dense option here, packing 144 more calories per 100g than Medium Organic Egg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whole Eggs with Citric Acid offers a protein boost with 24g per 100g, outperforming Medium Organic Egg in this category.

Frequently Asked Questions

Which is healthier: Whole Eggs with Citric Acid or Medium Organic Egg?

It depends on your goals. Whole Eggs with Citric Acid has 280 calories, while Medium Organic Egg has 136 calories. Check the detailed table above for sugar and fat content.

Is Whole Eggs with Citric Acid vegan?

No, Whole Eggs with Citric Acid is not certified vegan.

What is the calorie difference between Whole Eggs with Citric Acid and Medium Organic Egg?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.