Head-to-Head Analysis

Whole fancy unsalted cashews vs Dried Pineapple Rings

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole fancy unsalted cashews

Whole fancy unsalted cashews

Not Vegan
VS
Package of Dried Pineapple Rings

Dried Pineapple Rings

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
325 kcal
3.6g
Sugars
80g
46.4g
Fat
0g
17.9g
Protein
2.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Whole fancy unsalted cashews and Dried Pineapple Rings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole fancy unsalted cashews is the more energy-dense option here, packing 246 more calories per 100g than Dried Pineapple Rings. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Whole fancy unsalted cashews takes the lead with only 3.57g of sugar per 100g, whereas Dried Pineapple Rings contains 80g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole fancy unsalted cashews offers a protein boost with 17.86g per 100g, outperforming Dried Pineapple Rings in this category.

Frequently Asked Questions

Which is healthier: Whole fancy unsalted cashews or Dried Pineapple Rings?

It depends on your goals. Whole fancy unsalted cashews has 571 calories, while Dried Pineapple Rings has 325 calories. Check the detailed table above for sugar and fat content.

Is Whole fancy unsalted cashews vegan?

No, Whole fancy unsalted cashews is not certified vegan.

What is the calorie difference between Whole fancy unsalted cashews and Dried Pineapple Rings?

There is a difference of 246 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.