Head-to-Head Analysis

Whole Fish Fillets vs Mild Cheddar Ultra Thin Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Fish Fillets

Whole Fish Fillets

Not Vegan
VS
Top Pick
Package of Mild Cheddar Ultra Thin Cheddar Cheese

Mild Cheddar Ultra Thin Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
173 kcal
Energy
52.9 kcal
0.9g
Sugars
0g
10.9g
Fat
4.1g
6.4g
Protein
3.5g
1.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Whole Fish Fillets and Mild Cheddar Ultra Thin Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Whole Fish Fillets is the more energy-dense option here, packing 120 more calories per 100g than Mild Cheddar Ultra Thin Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Whole Fish Fillets offers a protein boost with 6.36g per 100g, outperforming Mild Cheddar Ultra Thin Cheddar Cheese in this category.

Frequently Asked Questions

Which is healthier: Whole Fish Fillets or Mild Cheddar Ultra Thin Cheddar Cheese?

It depends on your goals. Whole Fish Fillets has 173 calories, while Mild Cheddar Ultra Thin Cheddar Cheese has 52.9 calories. Check the detailed table above for sugar and fat content.

Is Whole Fish Fillets vegan?

No, Whole Fish Fillets is not certified vegan.

What is the calorie difference between Whole Fish Fillets and Mild Cheddar Ultra Thin Cheddar Cheese?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.