Whole Food Dietary Supplement vs Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Food Dietary Supplement
Almonds
The Verdict: Which is Better?
When placing Whole Food Dietary Supplement and Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole Food Dietary Supplement is the clear winner. With 274 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole Food Dietary Supplement contains significantly more sugar (8.33g) compared to the milder Almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Almonds is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole Food Dietary Supplement or Almonds?
It depends on your goals. Whole Food Dietary Supplement has 333 calories, while Almonds has 607 calories. Check the detailed table above for sugar and fat content.
Is Whole Food Dietary Supplement vegan?
No, Whole Food Dietary Supplement is not certified vegan.
What is the calorie difference between Whole Food Dietary Supplement and Almonds?
There is a difference of 274 calories per 100g between the two products.
