Head-to-Head Analysis

Whole Food Dietary Supplement vs Crunchy Curls

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Food Dietary Supplement

Whole Food Dietary Supplement

Not Vegan
VS
Top Pick
Package of Crunchy Curls

Crunchy Curls

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
433 kcal
8.3g
Sugars
0g
8.3g
Fat
16.7g
16.7g
Protein
10g
0.9g
Salt
2.3g

The Verdict: Which is Better?

When placing Whole Food Dietary Supplement and Crunchy Curls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Food Dietary Supplement is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Whole Food Dietary Supplement contains significantly more sugar (8.33g) compared to the milder Crunchy Curls (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crunchy Curls is undeniably the healthier pick.

Looking to build muscle? Whole Food Dietary Supplement offers a protein boost with 16.7g per 100g, outperforming Crunchy Curls in this category.

Frequently Asked Questions

Which is healthier: Whole Food Dietary Supplement or Crunchy Curls?

It depends on your goals. Whole Food Dietary Supplement has 333 calories, while Crunchy Curls has 433 calories. Check the detailed table above for sugar and fat content.

Is Whole Food Dietary Supplement vegan?

No, Whole Food Dietary Supplement is not certified vegan.

What is the calorie difference between Whole Food Dietary Supplement and Crunchy Curls?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.