Head-to-Head Analysis

Whole Food Multivitamin With Minerals vs Sour Cream & Onion Rice Crisps

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Food Multivitamin With Minerals

Whole Food Multivitamin With Minerals

Not Vegan
VS
Package of Sour Cream & Onion Rice Crisps

Sour Cream & Onion Rice Crisps

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
464 kcal
0g
Sugars
3.6g
0g
Fat
17.9g
0g
Protein
7.1g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Whole Food Multivitamin With Minerals and Sour Cream & Onion Rice Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Food Multivitamin With Minerals is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Food Multivitamin With Minerals takes the lead with only 0g of sugar per 100g, whereas Sour Cream & Onion Rice Crisps contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Food Multivitamin With Minerals or Sour Cream & Onion Rice Crisps?

Whole Food Multivitamin With Minerals appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Food Multivitamin With Minerals vegan?

No, Whole Food Multivitamin With Minerals is not certified vegan.

What is the calorie difference between Whole Food Multivitamin With Minerals and Sour Cream & Onion Rice Crisps?

There is a difference of 464 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.