Whole foods market, gluten free bakehouse, hamburger buns vs CHIA SEED
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Whole foods market, gluten free bakehouse, hamburger buns

CHIA SEED
The Verdict: Which is Better?
When placing Whole foods market, gluten free bakehouse, hamburger buns and CHIA SEED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole foods market, gluten free bakehouse, hamburger buns is the clear winner. With 208 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole foods market, gluten free bakehouse, hamburger buns contains significantly more sugar (6.19g) compared to the milder CHIA SEED (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHIA SEED is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Whole foods market, gluten free bakehouse, hamburger buns or CHIA SEED?
It depends on your goals. Whole foods market, gluten free bakehouse, hamburger buns has 292 calories, while CHIA SEED has 500 calories. Check the detailed table above for sugar and fat content.
Is Whole foods market, gluten free bakehouse, hamburger buns vegan?
No, Whole foods market, gluten free bakehouse, hamburger buns is not certified vegan.
What is the calorie difference between Whole foods market, gluten free bakehouse, hamburger buns and CHIA SEED?
There is a difference of 208 calories per 100g between the two products.




