Head-to-Head Analysis

Whole foods market, organic cavatelli pasta, macaroni product vs Frosted flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole foods market, organic cavatelli pasta, macaroni product

Whole foods market, organic cavatelli pasta, macaroni product

Not Vegan
VS
Package of Frosted flakes

Frosted flakes

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
375 kcal
3.6g
Sugars
27.5g
1.8g
Fat
0g
10.7g
Protein
5g
0g
Salt
0.5g

The Verdict: Which is Better?

When placing Whole foods market, organic cavatelli pasta, macaroni product and Frosted flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole foods market, organic cavatelli pasta, macaroni product is the clear winner. With 18 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole foods market, organic cavatelli pasta, macaroni product takes the lead with only 3.57g of sugar per 100g, whereas Frosted flakes contains 27.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Whole foods market, organic cavatelli pasta, macaroni product offers a protein boost with 10.71g per 100g, outperforming Frosted flakes in this category.

Frequently Asked Questions

Which is healthier: Whole foods market, organic cavatelli pasta, macaroni product or Frosted flakes?

Whole foods market, organic cavatelli pasta, macaroni product appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole foods market, organic cavatelli pasta, macaroni product vegan?

No, Whole foods market, organic cavatelli pasta, macaroni product is not certified vegan.

What is the calorie difference between Whole foods market, organic cavatelli pasta, macaroni product and Frosted flakes?

There is a difference of 18 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.