Whole foods market, organic cavatelli pasta, macaroni product vs WHITE RICE
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole foods market, organic cavatelli pasta, macaroni product
WHITE RICE
The Verdict: Which is Better?
When placing Whole foods market, organic cavatelli pasta, macaroni product and WHITE RICE side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Whole foods market, organic cavatelli pasta, macaroni product is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Whole foods market, organic cavatelli pasta, macaroni product contains significantly more sugar (3.57g) compared to the milder WHITE RICE (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHITE RICE is undeniably the healthier pick.
Looking to build muscle? Whole foods market, organic cavatelli pasta, macaroni product offers a protein boost with 10.71g per 100g, outperforming WHITE RICE in this category.
Frequently Asked Questions
Which is healthier: Whole foods market, organic cavatelli pasta, macaroni product or WHITE RICE?
It depends on your goals. Whole foods market, organic cavatelli pasta, macaroni product has 357 calories, while WHITE RICE has 370 calories. Check the detailed table above for sugar and fat content.
Is Whole foods market, organic cavatelli pasta, macaroni product vegan?
No, Whole foods market, organic cavatelli pasta, macaroni product is not certified vegan.
What is the calorie difference between Whole foods market, organic cavatelli pasta, macaroni product and WHITE RICE?
There is a difference of 13 calories per 100g between the two products.
