Head-to-Head Analysis

Whole foods market, organic orgo, macaroni product vs Fruit & Nut Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole foods market, organic orgo, macaroni product

Whole foods market, organic orgo, macaroni product

Not Vegan
VS
Package of Fruit & Nut Granola

Fruit & Nut Granola

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
450 kcal
3.6g
Sugars
21.7g
1.8g
Fat
20g
10.7g
Protein
10g
0g
Salt
0g

The Verdict: Which is Better?

When placing Whole foods market, organic orgo, macaroni product and Fruit & Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole foods market, organic orgo, macaroni product is the clear winner. With 93 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole foods market, organic orgo, macaroni product takes the lead with only 3.57g of sugar per 100g, whereas Fruit & Nut Granola contains 21.666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole foods market, organic orgo, macaroni product or Fruit & Nut Granola?

Whole foods market, organic orgo, macaroni product appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole foods market, organic orgo, macaroni product vegan?

No, Whole foods market, organic orgo, macaroni product is not certified vegan.

What is the calorie difference between Whole foods market, organic orgo, macaroni product and Fruit & Nut Granola?

There is a difference of 93 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.