Head-to-Head Analysis

Whole Foods Organic Buffalo Sauce - Mild vs Granola Bar Cookies & Creme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Whole Foods Organic Buffalo Sauce - Mild

Whole Foods Organic Buffalo Sauce - Mild

Not Vegan
VS
Package of Granola Bar Cookies & Creme

Granola Bar Cookies & Creme

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
417 kcal
0g
Sugars
25g
13.3g
Fat
10.4g
0g
Protein
8.3g
5.7g
Salt
0.3g

The Verdict: Which is Better?

When placing Whole Foods Organic Buffalo Sauce - Mild and Granola Bar Cookies & Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Foods Organic Buffalo Sauce - Mild is the clear winner. With 284 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Whole Foods Organic Buffalo Sauce - Mild takes the lead with only 0g of sugar per 100g, whereas Granola Bar Cookies & Creme contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Whole Foods Organic Buffalo Sauce - Mild or Granola Bar Cookies & Creme?

Whole Foods Organic Buffalo Sauce - Mild appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Whole Foods Organic Buffalo Sauce - Mild vegan?

No, Whole Foods Organic Buffalo Sauce - Mild is not certified vegan.

What is the calorie difference between Whole Foods Organic Buffalo Sauce - Mild and Granola Bar Cookies & Creme?

There is a difference of 284 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.