Whole Foods Organic Tempeh vs Black Bean Veggie Burger
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Whole Foods Organic Tempeh
Black Bean Veggie Burger
The Verdict: Which is Better?
When placing Whole Foods Organic Tempeh and Black Bean Veggie Burger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Whole Foods Organic Tempeh is the more energy-dense option here, packing 29 more calories per 100g than Black Bean Veggie Burger. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Whole Foods Organic Tempeh offers a protein boost with 17g per 100g, outperforming Black Bean Veggie Burger in this category.
Frequently Asked Questions
Which is healthier: Whole Foods Organic Tempeh or Black Bean Veggie Burger?
It depends on your goals. Whole Foods Organic Tempeh has 170 calories, while Black Bean Veggie Burger has 141 calories. Check the detailed table above for sugar and fat content.
Is Whole Foods Organic Tempeh vegan?
No, Whole Foods Organic Tempeh is not certified vegan.
What is the calorie difference between Whole Foods Organic Tempeh and Black Bean Veggie Burger?
There is a difference of 29 calories per 100g between the two products.
