Head-to-Head Analysis

Whole Foods Organic Tempeh vs Burger made from plants

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Whole Foods Organic Tempeh

Whole Foods Organic Tempeh

Not Vegan
VS
Top Pick
Package of Burger made from plants

Burger made from plants

Not Vegan
Nutritional Facts (per 100g)
170 kcal
Energy
190 kcal
2g
Sugars
1g
7g
Fat
11g
17g
Protein
17g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Whole Foods Organic Tempeh and Burger made from plants side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Whole Foods Organic Tempeh is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Whole Foods Organic Tempeh or Burger made from plants?

It depends on your goals. Whole Foods Organic Tempeh has 170 calories, while Burger made from plants has 190 calories. Check the detailed table above for sugar and fat content.

Is Whole Foods Organic Tempeh vegan?

No, Whole Foods Organic Tempeh is not certified vegan.

What is the calorie difference between Whole Foods Organic Tempeh and Burger made from plants?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.